10 rules of dating my son

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Early weight loss is usually a result of losing body fluid and muscle tissue, which is neither healthy nor helpful in your battle to lose weight.

You should aim for a weight loss of no more than 1 to 2 pounds (0.5 to 1kg) a week; slow weight loss will result in fat loss rather than muscle and water loss They are full of important metabolism (fat burning) and health boosting vitamins and minerals.

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She recommends reducing the carbs (but not eliminating them) and adopting a new regime that’s a way of life 80 per cent of the time (on birthdays, holidays etc we can cut ourselves a little slack).

He also has some Groovy Girl dolls that he likes playing with and though he doesn't officially have a dollhouse he does have this really cool wooden tree house that was made in Switzerland that I bought for him for Christmas a few years ago and he has an assortment of little wooden people, animals, and furniture that go along with the tree house.

There's even little wooden plants and a toy planter boxes with holes for the plants to go in so he can pretend the little people have their own organic garden.

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You can also check out the Top Posts page to get a feel for the site. Every home should have its own set of family rules.

And though he likes his little toy cars and his Lego's he also has a thing for horses and has a collection of toy horses and My Little Pony toys.Be wary of any diets that are very restricted or promise rapid results.Eating well isn’t just about the food you choose – how you cook it matters too.Essential bits of equipment include: They will keep you from using unhealthy non-stick ones This will give your food a crispy texture without leaving it swimming in oil Up to 70 per cent of vitamins B and C can be destroyed by boiling or overcooking veg in large amounts of water.Steaming helps preserve these vitamins and also the colour and flavour of the veg This is an abridged extract from Marilyn Glenville’s sensible and helpful book Natural Solutions to the Menopause.

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